PLEASE NOTE: You will be charged if you cancel your appointment with less than 24 hours’ notice
Neck pain can range from being a slight nuisance to debilitating. It can prevent you from doing what you want to do, whether that be your general daily activities, work, exercise, or sports.
Neck pain can come on gradually, often due to repetitive poor sitting postures at work, at home, or when driving, poor chair ergonomics, poor sleeping patterns, or even repetitive neck movements during sports or activity.
Neck pain can also come on after a specific incident, such as turning your head too quickly, lifting a heavy object, or a whiplash injury sustained from a traffic accident, a fall, or during a sport or activity.
The most common sources of neck pain are either a slipped disc, muscular tension, wear and tear of the joints in your cervical spine, a muscular strain, a ligament sprain, or a pinched nerve.
Here at Functional Physiotherapy and Pilates, based in Sonning Common, near Henley on Thames, Jo and Catherine will work in collaboration with you to help you reach your full potential and to help you live and move well.
Our completely personalised experience will move you as quickly as possible from pain to recovery, then recovery to strength, and strength to wellness.
You can get in touch with Functional Physio & Pilates by calling the number below, or filling out the contact form on this page. If you want to book an appointment, click the Book Now button at the top of the page.
Call: 0118 405 0089
Email: info@functionalphysio.co.uk
Functional Physio and Pilates
Sonning Common Health Centre
Wood Lane
Sonning Common
Reading, RG4 9SW
Between us we have a wealth of experience and what sets us apart is our detailed assessment and clinical reasoning skills to determine the most effective treatment for each patient. Following a detailed assessment, an individual treatment plan will be discussed and agreed with you.
Jo has restarted face-to-face Pilates classes from Jan 2023. These are run in two different halls in Sonning Common: Christ The King Church Hall, Sedgewell Rd, and Peppard War Memorial Hall, Gallowstree Rd. Please do get in touch to register your interest and discuss joining one of our popular classes. These are also run in 6 week blocks at £75/block.
We have one online Zoom class: Thursday at 6.30pm with Catherine. This is run in 6 week blocks @ £54/block.
Wherever possible, we will offer you an alternative class in any given week should you not be able to make your regular class. We do ask that you give us as much notice so that numbers can be monitored.
Here at Functional Physiotherapy, we use shockwave therapy for a variety of musculoskeletal conditions, it uses a specialist device to deliver acoustic energy or sound waves through the skin to the injured part of the body. The shockwaves are mechanical and not electric. They are audible, low-energy sound waves, which increase the blood flow to the injured area. It feels like a firm, rapid tapping against the skin.
In certain instances with some insurance companies, we will invoice the insurance company directly. If you wish for the clinic to provide this service, it is important that you bring all of your insurance membership details and authorisation details with you to your first appointment.
We’re afraid that we do not have a contract with Vitality and therfore cannot offer treatment to clients wishing to use them for treatment reimbursement.
Please note that there will be a surcharge applied to all Bupa and AXA assessments and treatments as they do not cover our full fees.
Joint Mobilisation
Manipulation
Soft tissue Release
Exercise prescription/Pilates
Modified Pilates
Shock Wave Therapy
Acupuncture
Ultrasound
Pulmonary Rehabilitation
Call: 0118 405 0089
Email: info@functionalphysio.co.uk
Functional Physio and Pilates
Sonning Common Health Centre
Wood Lane
Sonning Common
Reading, RG4 9SW